Rye, Lolium multiflorum

Family:

Poaceae

By Rasbak [CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/)], via Wikimedia Commons

High in fiber, rye improves digestive health, contributing to lower cholesterol, and less fat in the abdomen and around the digestive organs.

Detailed information:

Rye grass is used for prostate conditions such as benign prostatic hyperplasia (BPH), prostate pain, and ongoing inflammation of the prostate.