Rye, Lolium multiflorum
By Rasbak [CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/)], via Wikimedia Commons
By Rasbak [CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/)], via Wikimedia Commons
Medicinal Garden information:
High in fiber, rye improves digestive health, contributing to lower cholesterol, and less fat in the abdomen and around the digestive organs.
Rye grass is used for prostate conditions such as benign prostatic hyperplasia (BPH), prostate pain, and ongoing inflammation of the prostate.
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