Peppermint, Mentha piperita
Medicinal Garden information:
As tea or aromatherapy may alleviate symptoms of stress and anxiety.
Peppermint tea and aromatherapy may be of benefit to alleviate symptoms of stress and anxiety. Peppermint oil is a complex mixture of compounds, including menthol, menthone, menthyl acetate.Reference link
Can have significant improvement for patients with irritable bowel syndrome (IBS) symptoms.
Clinical research of peppermint suggests significant improvements in patients with irritable bowel syndrome (IBS) symptoms. The principal effect of peppermint oil is a dose-related antispasmodic effect on the smooth musculature.Reference link
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